St. Pete. Personal Training Tyrone Personal Training St Pete Group Fitness Coaching St Pete Bootcamp St Pete Fitness Trainer St. Pete Sports Coach St Pete Sports Trainer St Pete Kids Trainer
About Kathy Marlor
Coming soon!
St. Pete Personal Training St. Pete Boot Camp Training St. Pete Fitness Coaching St. Pete Sports Coach St. Pete Kids Fitness Trainer
St. Pete. Childrens Trainer St. Pete Kids Personal Fitness Pinellas Park Fitness Training Pinellas Park Boot Camp Pinellas Park Workout Coach
Downtown St.Pete Fitness Downtown St. Pete Personal Trainer Downtown St. Pete Boot Camp Downtown St. Pete Fitness Coach
Tyrone Area Personal Trainer Tyrone Personal Fitness Coach Tyrone Bootcamp http://www.stpetefitnesstrainer.com http://www.stpeteselfdefense.com
St. Pete. Childrens Trainer St. Pete Kids Personal Fitness Pinellas Park Fitness Training Pinellas Park Boot Camp Pinellas Park Workout Coach
Downtown St.Pete Fitness Downtown St. Pete Personal Trainer Downtown St. Pete Boot Camp Downtown St. Pete Fitness Coach
Tyrone Area Personal Trainer Tyrone Personal Fitness Coach Tyrone Bootcamp http://www.stpetefitnesstrainer.com http://www.stpeteselfdefense.com
Kathy Marlor’s Fast Seminars and Fitness Coaching provides personal training, small group personal training, martial arts instruction and self-defense seminars in the St. Petersburg, Florida area.
Kathy, a St. Petersburg native, has over 34 years combined experience in coaching, teaching and training people in sports and self-defense. She is a 4th degree black belt, a FAST Defense instructor, former World Open TKD Fighting Champion, and a certified personal trainer and group fitness instructor with the IFA.
She earned the nickname the “Self-empowement sensei” as she is endlessly encouraging towards others and firmly believes that everyone can achieve their sports and fitness goals if they make a decision to get fired-up and just go for it.
Kathy says “Even though I’ve competed in four different sports, (gymnastics, bodybuilding, martial arts and now figure skating) when I first started, I was pretty much the underdog in all of them! In fact, when I first made the local gymnastics team at age 12, my coaches later admitted that they cheated by raising my scores to get me on the team because they recognized hard work when they saw it. By my first competition, I went from worst-to-first by outscoring everyone on my team and won many competitions.”
“When I began competing in martial arts and earned my black belt in a new speed record for my school (John Graden’s USA Karate), my instructor was quick to point out that I was not a natural and that I worked very hard to get where I was. In fact, in my first year of black belt competition, because of my hard work and great mentors I took 13 first places out of 14 events. Later I went on to win state, national and compete for the USA in two World Championships bringing home first a silver and then a gold in fighting.”
As a sports instructor, Kathy was soon known for working hard with all students and clients- including the ones with less confidence and those lacking natural talent. Her past makes it easy for her to feel empathy towards people who may be out of shape, or frustrated with their current fitness situations.
“I love a good challenge” adds Kathy. “As long as someone has the will, I’m willing to help them find the way. I love people and I love helping them through self-defense, kickboxing, personal training, and sports-specific coaching. It’s really that simple.”
Some of the highlights in Kathy’s career include:
1980-1989 Taught gymnastics for Medalist Gymnastics in Pinellas Park
1983-1986 Taught for SPJC's Open Campus Gymnastics Program
1986 Earned her first degree black belt in record time under John Graden
1986-1998-Taught at USA Karate in St. Petersburg, FL
1986-1998- Regular performer or co-host on cable television show "USA Karate"
1987 Won first place in 13 out of 14 tournaments in the Black Belt Divisions
1988 FAME Florida State Women’s Light weight Fighting Champion
1988 FAME Florida State Women’s Forms Champion
1988 FAME Florida State Most Improved Women’s Fighter
1989 Earned her second degree black belt under John Graden
1989 NASKA New England Open Women’s Light weight Sparring Division Champion
1989 Won the WAKO National Championships in Women’s Lightweight Continuous Fighting and earned a spot in the 1990 WAKO World Championships representing the USA.
1990 Silver Medal Women’s Lightweight Continuous Fighting in WAKO World Championships held in Venice, Italy.
1991 Gold Medal Women’s Lightweight Fighting Division at the World Open TKD Championships held in Leister, England. Was the only American to bring back Gold in Fighting on entire team of men and women.
1991 Earned her 3rd degree black belt under John Graden
1992 Walt Bone Memorial Award for outstanding leadership & dedication to the martial arts
1994 Earned her 4th degree black belt even after having a serious neck injury from a car accident.
1996 IFC's Instructor of the Year
2001-2007-Certified each year in FAST Defense Levels 1-5
2007-April 2010- Author of Martial Smarts Column in MA Success Trade Journal
Kathy is available for personal training, self-defense seminars, fitness coaching for adults and kids in the St. Petersburg, Fl area.
For questions, pricing and availability, please call: 727-504-0777, email kathy@stpetefitnesstrainer.com.
http://www.stpeteselfdefense.com
http://www.stpetefitnesstrainer.com
Kathy, a St. Petersburg native, has over 34 years combined experience in coaching, teaching and training people in sports and self-defense. She is a 4th degree black belt, a FAST Defense instructor, former World Open TKD Fighting Champion, and a certified personal trainer and group fitness instructor with the IFA.
She earned the nickname the “Self-empowement sensei” as she is endlessly encouraging towards others and firmly believes that everyone can achieve their sports and fitness goals if they make a decision to get fired-up and just go for it.
Kathy says “Even though I’ve competed in four different sports, (gymnastics, bodybuilding, martial arts and now figure skating) when I first started, I was pretty much the underdog in all of them! In fact, when I first made the local gymnastics team at age 12, my coaches later admitted that they cheated by raising my scores to get me on the team because they recognized hard work when they saw it. By my first competition, I went from worst-to-first by outscoring everyone on my team and won many competitions.”
“When I began competing in martial arts and earned my black belt in a new speed record for my school (John Graden’s USA Karate), my instructor was quick to point out that I was not a natural and that I worked very hard to get where I was. In fact, in my first year of black belt competition, because of my hard work and great mentors I took 13 first places out of 14 events. Later I went on to win state, national and compete for the USA in two World Championships bringing home first a silver and then a gold in fighting.”
As a sports instructor, Kathy was soon known for working hard with all students and clients- including the ones with less confidence and those lacking natural talent. Her past makes it easy for her to feel empathy towards people who may be out of shape, or frustrated with their current fitness situations.
“I love a good challenge” adds Kathy. “As long as someone has the will, I’m willing to help them find the way. I love people and I love helping them through self-defense, kickboxing, personal training, and sports-specific coaching. It’s really that simple.”
Some of the highlights in Kathy’s career include:
1980-1989 Taught gymnastics for Medalist Gymnastics in Pinellas Park
1983-1986 Taught for SPJC's Open Campus Gymnastics Program
1986 Earned her first degree black belt in record time under John Graden
1986-1998-Taught at USA Karate in St. Petersburg, FL
1986-1998- Regular performer or co-host on cable television show "USA Karate"
1987 Won first place in 13 out of 14 tournaments in the Black Belt Divisions
1988 FAME Florida State Women’s Light weight Fighting Champion
1988 FAME Florida State Women’s Forms Champion
1988 FAME Florida State Most Improved Women’s Fighter
1989 Earned her second degree black belt under John Graden
1989 NASKA New England Open Women’s Light weight Sparring Division Champion
1989 Won the WAKO National Championships in Women’s Lightweight Continuous Fighting and earned a spot in the 1990 WAKO World Championships representing the USA.
1990 Silver Medal Women’s Lightweight Continuous Fighting in WAKO World Championships held in Venice, Italy.
1991 Gold Medal Women’s Lightweight Fighting Division at the World Open TKD Championships held in Leister, England. Was the only American to bring back Gold in Fighting on entire team of men and women.
1991 Earned her 3rd degree black belt under John Graden
1992 Walt Bone Memorial Award for outstanding leadership & dedication to the martial arts
1994 Earned her 4th degree black belt even after having a serious neck injury from a car accident.
1996 IFC's Instructor of the Year
2001-2007-Certified each year in FAST Defense Levels 1-5
2007-April 2010- Author of Martial Smarts Column in MA Success Trade Journal
Kathy is available for personal training, self-defense seminars, fitness coaching for adults and kids in the St. Petersburg, Fl area.
For questions, pricing and availability, please call: 727-504-0777, email kathy@stpetefitnesstrainer.com.
http://www.stpeteselfdefense.com
http://www.stpetefitnesstrainer.com
Copyright 2010 Fast Seminars & Fitness Coaching P.O.Box 28163 Kenneth City, Florida 33709 Email: Kathy@stpetefitness.com
